In 100 g (Grams) of Soy sauce made from soy and wheat (shoyu), low sodium there is 0.16 mg of Tocotrienol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Soy sauce made from soy and wheat (shoyu), low sodium.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Soy sauce made from soy and wheat (shoyu), low sodium

Soy sauce made from soy and wheat (shoyu), low sodium is a type of Legumes and Legume Products. The most significant nutrients in Soy sauce made from soy and wheat (shoyu), low sodium are listed below.

Water	75.14 g	75.14%
Energy (calorie)	57 kcal
Energy (joule)	237 kJ
Protein	9.05 g	9.05%
Total lipid (fat)	0.3 g	0.3%
Ash	9.92 g	9.92%
Carbohydrate, by difference	5.59 g	5.59%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	0.5 g	0.5%
Sucrose	0 g
Glucose (dextrose)	0.3 g	0.3%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0.2 g	0.2%
Calcium, Ca	30 mg	0.03%
Iron, Fe	1.35 mg
Magnesium, Mg	69 mg	0.07%
Phosphorus, P	166 mg	0.17%
Potassium, K	352 mg	0.35%

Nutrients in Soy sauce made from soy and wheat (shoyu), low sodium